Louella Gauthier Certified Yoga Siromani 1992
Yoga has been a part of my life for over 40 years! The practice of this ancient Indian form of exercise has impacted my life greatly. My experience with Hatha Yoga (physical practice) has brought me to a place a profound gratitude! I am so grateful to be blessed with a healthy, strong, flexible, fluidly moving body and sound mind, especially as I have come into my Golden Age!
Throughout my years as a Yoga Siromani, I have had the privilege of meeting and teaching all kinds of people; professional athletes, an Olympic competitor, lung cancer survivors, and people just like you and I. Many of them came to my yoga classes with specific physical needs and expectations. Others burdened with stress and trauma both physical and emotional, bound to bodies that didn’t work for them. Limited, cumbersome, and lacking in vitality, the integration of yoga into their lives transformed their bodies (prisons) into confident, strong, vessels of vitality.
My heart felt desire is to provide guidance, support, educate, and inspire all those who are inquiring and interested in sharing with me! I look forward to witnessing your growth and arrival at a place of physical and mental harmony.
Looking forward to sharing future blogs an d videos with you!
God bless, and Thank-you for joining me!