The Challenge Of Finding The Right Fit

Finding The Right Yoga Class Can Be A Challenge!   MATCHING UP I have on occasion  participated in a yoga class and witnessed students struggling in a level not suitable for them, desperately trying to keep up, or so focused on reaching the next level of the posture that they compromise alignment altogether, and their safety! This is … Continue reading The Challenge Of Finding The Right Fit

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“There’s Nothing Like iT!”

My Passion for Contemporary (Postural) Yoga I love this system  of mind and body fitness! I loved it before I knew what I was doing! Seriously! I was around 8 years old when my sibling and friends used me as Guinea pig when experimenting with the yoga positions  they were learning in their class. I mean … Continue reading “There’s Nothing Like iT!”